Life is difficult, being human is difficult, and to live well we must accept ...
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Life is difficult, being human is difficult, and to live well we must accept ...
I run a group with some lovely people called How to Be Happy. It ...
The Mind is a superpower, just look at Professor X from Marvel’s the X-Men ...
There are Four Foundations of Mindfulness practice which we will briefly explore below. If ...
Many years ago there was Buddhist temple in Thailand that was being invaded by ...
We were created with thought. Thoughts are energy. Emotions are energy. Everything is energy. ...